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5 Steps To A Successful Transformation Program On PTPower.com

A few years ago I attended a seminar called “Fitness Info Summit” in Orlando Florida. To tell you the truth a the time I was very stressed out, and severely burnt out from work.  I had my Supplement...

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Synika Gee – HWTC Best Transformation

This is a guest blog post/story from a great person, friend and Heavyweights Training Center Coach Synika Gee. Her transformation is amazing, her story is amazing, and her strength both inside and...

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Twelve Fit Pro’s That Will Make a Splash in 2014

For the last year one of my goals (and I strongly believe in goal setting and visualization) is making a Top Fitness List. I remember a few years ago seeing a top Fitness Pro’s List and saying to...

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3 Words That Will Make You A Better Coach

I love coaching. I love being a coach. I think it’s one of the most under rated jobs in the world. If you look at the most successful people in all areas, sports, business, entertainment they all have...

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Personal Trainer Magazine – My First Article

My friend John Spencer Ellis has recently launched “Personal Trainer Magazine” which is available on kindle and Itunes. It’s a great concept and John has done a great job getting some of the top...

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5 Ways To Stand Out As A Trainer/Coach

I got asked the following question on my Facebook Page today and I thought it would be worth writing more about. The question was ” I’m looking at starting at a new Gym here in Town, because I don’t...

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